Weight Loss

"A lot of people believe drinking hot water after a meal can help with weight loss. That's not true! However, it may help with digestion," says Nutritionist Anjali Mukerjee.

Here we bring you some high-protein, low-calorie dishes to try out.

Here we bring you 5 mushroom recipes that you can enjoy without any guilt. These mushroom recipes are not only healthy but also very delicious. Let's get started.

With these recipes, you can enjoy the taste of chaats and that too without any guilt. So, what are you waiting for? Let's get started with the list.

Consuming honey just before bed may increase the number of calories you burn during the first hours of sleep

Celebrity Nutritionist Rujuta Diwekar shared some common mistakes that people make while trying to lose weight.

Here we bring you a detox drink that contains jeera, saunf and ajwain. It is called as spiced detox water. Let's learn how these spices help in weight loss.

Here we bring you a list of 5 low-cal makhana snacks that can be perfect to satiate your in-between-the-meals hunger pangs and are also guilt-free. Let's get started.

Here we bring you a list of 5 multigrain snacks that are a combination of both health and taste. Besides, these snacks take very less time to get prepared. So, what are ...

Fruits are one of the best things to add to your weight loss diet as they are incredibly nutrient-dense and full of vitamins, minerals and fiber, but it contains few calories, making ...

Weight Loss: Having as little as just a pinch of salt can add vigour to your workout. Nutritionist Nidhi Nigam explains how.

Weight Loss: If you want to lose weight healthily, check if you are consuming the following foods more than often.

Weight Loss: Here we bring some expert tips for you to lose weight easily with slight modifications in your diet and lifestyle.

Weight Loss Breakfast: Oats, being high in fibre, is an excellent food for a weight loss diet. Likewise, mangoes are a great weight loss-friendly food too.

Weight loss can be challenging. Here we bring you some easy to make weight loss friendly recipes.

Weight Loss Diet: Mangoes are known to be of high sugar content. So, the question arises, should mangoes be included in our weight loss diet?

Weight loss: A dietitian revealed some of the most common but worst food combinations that can ruin your weight loss diet.

Weight Loss: we have not one but five different ways you can make low-carb roti for your keto diet.

This paneer pizza recipe is so healthy and tasty that you would binge on it on your weight loss diet, totally guilt-free.

Buttermilk is easy on the stomach and incredibly beneficial to the digestive system. It can easily be used to prepare delectable curries too.