Weight Loss

  • Can Warm Water Help You Lose Weight: Nutritionist Busts Myth

    "A lot of people believe drinking hot water after a meal can help with weight loss. That's not true! However, it may help with digestion," says Nutritionist Anjali Mukerjee.

  • High-Protein, Low-Cal Recipes: 7 Dishes That You May Add To Your Weight Loss Diet

    Here we bring you some high-protein, low-calorie dishes to try out.

  • 5 Low-Cal Mushroom Recipes For Weight Loss

    Here we bring you 5 mushroom recipes that you can enjoy without any guilt. These mushroom recipes are not only healthy but also very delicious. Let's get started.

  • 5 Low-Cal Chaat Recipes To Add To Your Weight Loss Diet

    With these recipes, you can enjoy the taste of chaats and that too without any guilt. So, what are you waiting for? Let's get started with the list.

  • Honey For Weight Loss: These 5 Recipes May Help Shed Extra Kilos

    Consuming honey just before bed may increase the number of calories you burn during the first hours of sleep

  • Watch: Common Weight Loss Mistakes Shared By Celeb Nutritionist Rujuta Diwekar

    Celebrity Nutritionist Rujuta Diwekar shared some common mistakes that people make while trying to lose weight.

  • Drink This Spiced Detox Water For Weight Loss And Immunity

    Here we bring you a detox drink that contains jeera, saunf and ajwain. It is called as spiced detox water. Let's learn how these spices help in weight loss.

  • 5 Low-Cal Makhana Snacks That You'd Love To Add To Your Weight Loss Diet

    Here we bring you a list of 5 low-cal makhana snacks that can be perfect to satiate your in-between-the-meals hunger pangs and are also guilt-free. Let's get started.

  • Weight Loss Snacks: 5 Multigrain Snacks To Enjoy With Your Tea

    Here we bring you a list of 5 multigrain snacks that are a combination of both health and taste. Besides, these snacks take very less time to get prepared. So, what are ...

  • 5 Quick And Easy Fruit-Based Recipes You Must Add To Your Weight Loss Diet

    Fruits are one of the best things to add to your weight loss diet as they are incredibly nutrient-dense and full of vitamins, minerals and fiber, but it contains few calories, making ...

  • 10 Reasons Why You Should Have Salt Before Exercise For Weight Loss

    Weight Loss: Having as little as just a pinch of salt can add vigour to your workout. Nutritionist Nidhi Nigam explains how.

  • Foods That Can Slow Down Your Metabolism And Prevent Weight Loss

    Weight Loss: If you want to lose weight healthily, check if you are consuming the following foods more than often.

  • How To Lose Weight Fast Post Your 20s - 7 Expert Diet Tips

    Weight Loss: Here we bring some expert tips for you to lose weight easily with slight modifications in your diet and lifestyle.

  • Weight Loss: This Simple Mango Oats Smoothie Is Ideal For Breakfast (Watch Recipe Video)

    Weight Loss Breakfast: Oats, being high in fibre, is an excellent food for a weight loss diet. Likewise, mangoes are a great weight loss-friendly food too.

  • Weight Loss: 7 Quick And Easy Dinner Recipes That May Help Manage Weight

    Weight loss can be challenging. Here we bring you some easy to make weight loss friendly recipes.

  • Can Mangoes Help You Lose Weight? Expert Weighs In

    Weight Loss Diet: Mangoes are known to be of high sugar content. So, the question arises, should mangoes be included in our weight loss diet?

  • Weight Loss Diet: 7 Food Combinations That May Be Making You Gain Weight

    Weight loss: A dietitian revealed some of the most common but worst food combinations that can ruin your weight loss diet.

  • 5 Low-Carb Keto Rotis You Can Make On Your Weight Loss Diet

    Weight Loss: we have not one but five different ways you can make low-carb roti for your keto diet.

  • Make This Healthy Paneer Pizza To Satiate Your Cravings On Weight Loss Diet

    This paneer pizza recipe is so healthy and tasty that you would binge on it on your weight loss diet, totally guilt-free.

  • Weight Loss Diet: These 5 Yummy Recipes Made With Buttermilk Can Help To Keep Your Weight In Check

    Buttermilk is easy on the stomach and incredibly beneficial to the digestive system. It can easily be used to prepare delectable curries too.

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